News on the Blog

Iron deficiency anaemia (IDA) is the most common nutritional problem affecting infants with 60% of 6-12 month old babies in the UK having low dietary iron intake,…

I really do get it – it’s hard to make time on a school morning to prepare a nutritious breakfast. My teenage daughter Izzy and I teamed…

If you have a child who has lactose intolerance or cow’s milk allergy, chances are you need to think about the nutritional composition of milk alternatives. Cow’s…

Following a 2 – 6 week low lactose diet to treat lactose intolerance, your child should now be well on their way to recovery from symptoms. Reintroducing…

Children’s nutritional needs evolve as they grow, and so do the challenges parents face – especially when it comes to food and gut health. Whether you’re navigating…

Mealtimes can be a source of stress for families, particularly when children are reluctant to eat, exhibit highly selective feeding behaviors or when the mealtime has become…